Aromatherapy Massage
| The Aromatherapy Massage has been part of therapy in one form or the other for centuries now. All major civilisations had at some point of time in their history recognised the significance of aroma in treating different sicknesses and problems. The aroma when combined with massage can have very encouraging effects on the overall well being of humans. |
| As a matter of fact the Aromatherapy Massage is now counted amongst the fastest growing alternative medicine treatment therapies around the world. |
| What is Aromatherapy Massage? |
| The Aromatherapy Massage is a massage therapy that makes use of essential oils added to usual massage oil. The essential oils are actually highly concentrated natural plant oils. The essential oils help in cleansing of body and lead to healing and relaxation of mind. |
| The essential oils are extracted from various sources like plants, flowers and resins. They may be derived from any part of plants including leaves, bark, roots, etc. These lighter than water oils are in the form of very high concentration and are volatile and highly inflammable. |
| These essential oils are mixed with the usual carrier oils which can be almond or apricot kernel or the like. The choice of the oil is dependent upon the purpose it’s expected to serve. Lavender is a popular choice for relaxation whereas eucalyptus is the best option for treating a sore muscle. |
| The Mechanism of Aromatherapy Massage |
| The most important component of Aromatherapy Massage is the essential oil. These oils which are in the form of high concentration penetrate the skin easily. Once these oils are evaporated, they are also inhaled via the nasal passage and send signals to the brain. |
| The nostrils are attached to the limbic system in brain. This limbic system is responsible for the emotions and nervous system. So the inhaled oils affect the stress level, heart rate, blood pressure, breathing, memory, immune system and even the digestive system. |
| Thus the directly penetrated oil ensures physical improvement and the signals reaching the brain lead to psychological well being. |
| All the essential oils have their own qualities and are responsible for different impacts on the human body. The chamomile is responsible for calming, rose for uplifting, rosemary for energising and cleansing, etc. |
| The Benefits of Aromatherapy Massage |
| There are numerous benefits of aromatherapy massage that affect the whole body but have more significant impact on activities like circulatory, nervous system and lymphatic system. It is counted as the best in emotional or stress related situations. The conditions where it is most effective include headache, digestive disorders, back pain, insomnia and premenstrual syndrome. |
| The therapy leads to rejuvenation and relaxes tense muscles. It is an ideal therapy for physical and emotional well being of humans. |
