Last Minute Massage Blog

We clean our homes, our cars, our skin, but we have a tendency, to neglect our internal body and our minds. Never before, in our known and recorded history, have we been so consistently exposed to biological, chemical, heavy metal, electrical, emotional, psychological, and stressors. In addition, the nutritional quality of our food produced has [...]

These foot patches were a fad about 3 years ago.  They are still around, but you don’t hear of them as much anymore.  So do they work?  What do they do?  How are they supposed to help  Through my research of these patches, I have seen negative and positive feedback from users, being reflexologists and general consumers.  [...]

“When you feel emotional or physical pain, take the time to tune in and listen for the message. When we feel pain, our first impulse is often to eradicate it with medication. This is an understandable response, but sometimes in our hurry to get rid of pain, we forget that it is the body’s way [...]

Anyone who has gone through the pain of having a migraine would definitely call them attacks.  I wouldn’t wish these horrible pains on  my worst enemy.  They can bring you to your knees within minutes of the first sign.  Light, sound, smells all make them worse.  I’ve been doubled over crying and sick to my [...]

I’ve always wondered if I could get hypnotized.  I’ve been terrified of spiders since I was 16 for no apparent reason.  This phobia has put my some extremely dangerous and self life threatening situations.  My dad, before I went to college really wanted me to get hypnotized to help me cure my fear.  You hear of this [...]