Last Minute Massage Blog

I sit at a computer and desk all day long.  Anywhere from thrity to forty hours a week.  I’ve been noticing myself slouching a little bit, so I brought in my excercise ball and started to sit on it.  I had noticed that my neck, back and shoulders were getting sore when I was going [...]

I had been planning on going to a yoga class for some time now, because the last time I went to a massage therapist, she had told me yoga would be good for me, very relaxing, etc.  So, I found a yoga class at my gym last night.  Of course, I went in early because [...]