Last Minute Massage Blog

Have you ever really thought of the way you walk effecting your posture? Your headaches?  Backaches?  I guess I had never really thought about how the arches in my feet would make my knees hurt.  It makes sense, doesn’t it?  I had a newly acquired friend let me know that he was doing a study on [...]

“When you feel emotional or physical pain, take the time to tune in and listen for the message. When we feel pain, our first impulse is often to eradicate it with medication. This is an understandable response, but sometimes in our hurry to get rid of pain, we forget that it is the body’s way [...]

Anyone who has gone through the pain of having a migraine would definitely call them attacks.  I wouldn’t wish these horrible pains on  my worst enemy.  They can bring you to your knees within minutes of the first sign.  Light, sound, smells all make them worse.  I’ve been doubled over crying and sick to my [...]

Back pain, once you have it, seems to come and go throughout your life.  It’s normally due to poor bpdy mechanics and can be prevented.  Here are a few tips from the National Institute of Neurological Disorders and Stroke: 1.  You should stretch and warm up your tissues before you exercise or do any other [...]

I don’t know about you, but this is great news!  Getting a massage to get rid of cellulite!?!!?  Bliss and beauty wrapped into one.  Massage is one of the most popular and effective techniques to reduce and prevent such embarrassing problem as cellulite.  You can recieve a cellulite massage almost anywhere these days; your daily spa [...]